There is an old saying that goes ‘A leader is born and not made’. To a certain degree this may be true but Shoby believes a leader is born with a purpose – a purpose that is destined by God. In today’s world there are so many 101's on how to be a leader. Many of these tips, articles and books are very resourceful to leaders today. But one thing she's learnt after being a leader on various platforms is that the foundation of great leadership stems from the desire to serve than to rule.

If you would like to read the article on our website, then click here www.thecouragecatalogue.com/post/what-is-leadership

The mental health of people all around the world have been affected some way or another by this pandemic. We had a chat with Erin Indriani, a mental health practitioner and psychotherapist from The Empowerment Group discussing the importance of our wellbeing and how it has been challenged during the pandemic, the importance of self care and knowing when to reach out for professional help. If you are new to the world of mental health, then this a podcast is a must watch!!

Many have been struggling to keep their wits and sanity during the pandemic. Although it’s been 2 years, many still battle anxiety, depression and loss of confidence, and things are far from normal. This week, Kristene shares her piece on how she managed to get some of her life back in control after letting it spiral for far too long. Hope you are blessed and gain something from this article!

If you would like to read the article on our website, then click here www.thecouragecatalogue.com/post/in-the-mirror

Many have been struggling to keep their wits and sanity during the pandemic. Although it’s been 2 years, many still battle anxiety, depression and loss of confidence, and things are far from normal. This week, Kristene shares her piece on how she managed to get some of her life back in control after letting it spiral for far too long. Hope you are blessed and gain something from this article!

If you would like to read the article on our website, then click here www.thecouragecatalogue.com/post/in-the-mirror

Here is the audio version of the article called How To Know If He Or She Is The One that you can now listen to while your eyes and hands are busy working. 

Who is my Mr or Ms Right? - it’s an age-old question, the million-dollar question, if you may. And is there an actual answer to this? Can we ever break through that whole Mars and Jupiter separation and just find ‘THE ONE’?  To shed some light on the topic, Leslie writes several practical pointers to take note of. Have a read, be blessed and we'll see you at the wedding!

If you would like to read the article on our website, then click here - www.thecouragecatalogue.com/post/how-to-know-if-he-or-she-is-the-one

Here is the audio version of the article called Understanding Grief that you can now listen to while your eyes and hands are busy working.

Many have experienced loss, or known someone who has. With loss comes the grieving period, often taking a major toll on the mourning. The writer of this article, having experienced her share of heartbreaking loss, provides some ways to manage the period to come out of it stronger.

If you would like to read the article on our website, then click here - www.thecouragecatalogue.com/post/understanding-grief

Here is the audio version of the article called What is most uncertain and certain in this world that you can now listen to while your eyes and hands are busy working.

How many of you find it suddenly scary to think about what the future holds? Now imagine having to deal with that worry while battling self-hate, family problems, joblessness, a break-etc. This week we have an amazing life story of our very own Daniel. He shares about how his ugly and painful past was exchanged for a beautiful and promising future.

If you would like to read the article on our website, then click here - www.thecouragecatalogue.com/post/certain-and-uncertain-in-the-world

Here is the audio version of the article called Red Sky At Morning Pt 2 that you can now listen to while your eyes and hands are busy working. Read out from the heart of the author herself,  If you yelled “BRING IT!” at the break of 2021, this article is exactly what you’ve been waiting for! It’s natural to feel like you’re soaring high one moment and drowning in a funk the next, especially in this season. Abigail wrote this article with exactly that in mind. With points based on her own experiences, here are some tips to keeping your spirit up. Click away!

If you would like to read the article on our website, then click here  - www.thecouragecatalogue.com/post/red-sky-at-morning-2

Welcome to our latest segment called "The Author's Heart" where we share the audio of the articles published on our website (www.thecouragecatalogue.com)

Here is the audio version of the article called Red Sky At Morning that you can now listen to while your eyes and hands are busy working. Read out from the heart of the author herself, this article is sure to get you out of a slump and pumped to get active again!

If anything, this year has been a true test of our character. Many have struggled to hold on to sanity with the ongoing social distancing and lockdowns. Abigail shares about how we are able to, not just make it through a storm, but thrive in it! Starts with a realisation, add in some discipline and finish it with a loud “BRING IT!”

The lockdown has forced many people to work or study from home. This means more sitting down and usage of laptops and handphones. This new normal has resulted in an increase of various joint problem neck and back aches. Join us as we speak to Joesef, a senior consultant physiotherapist on how the lockdowns in the past one year has affected our posture and what we can do avoid unnecessary scares to our health and well being.

For the video mentioned at the end of our podcast, do check out our Instagram page or Facebook page @thecouragecatalogue for more info..