Tell me why it's so easy to show others love, but so hard to do the same for myself?? If you relate, this episode is for you. In this pod with my lovely lil Aussie, Hannah, we chat all about the following topics:

- Self-love perspectives & practices

- The struggle of self-compassion

- Societal influences on self-love

- The importance of environment in self-love

- Overcoming negative self-beliefs

- The role of forgiveness in self-love

- The complex relationship between healing & self-love

- Celebrating big & small wins

- Self-awareness & it's impact on self-love

- Self-love stigmas & stereotypes

Cheers to loving ourselves, baby wooooo!! xx