Fascinating info around why it is so hard to be present.
Why we feel separate. 
Michelle talks about why we shop unconsciously.
 
For more support visit www.michellecolt.com.
Email Michelle at michelle@michellecolt.com to step up private sessions or to attend or purchase a workshop.

Fascinating info around why it is so hard to be present. Why we feel separate. Michelle talks about why we shop unconsciously. For more support visit www.michellecolt.com. Email Michelle at michelle@michellecolt.com to step up private sessions or to attend or purchase a workshop.

Why is it SO Hard to BE in the MOMENT?

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological &amp; emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator &amp; personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review &amp; share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

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Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

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Why is it SO Hard to BE in the MOMENT?

Why is it SO Hard to BE in the MOMENT?