Though it wasn't always enjoyable, COVID-quarantine afforded many of us something we desperately needed: being present. Now, months later, the grind of life has returned and fighting to be mindful and living in each moment  feels like it's harder than ever.

How do we overcome distraction and practice truly being present? That's the conversation we'll have in this episode!

FREE RESOURCE: www.annamcguire.co/checkin