Holistic Lifestyle Guide

Why Is It So Hard To Change?

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Why is changing your life so hard? I start off Season 2 of the Holistic Lifestyle Guide podcast with this profound episode where you'll learn:

  • Why making lifestyle changes is so hard
  • What it looks like to live unconsciously and consciously
  • What needs to happen first before you can make changes
  • How to make changes happen easier

    • MENTIONED IN THIS EPISODE:

    Printable Planners, Journals, Workbooks on Etsy

    Meditation article on my blog

    Alpha State article on my blog

    Alpha State video on YouTube

    Sign up for freebies and weekly emails on my website

    ...more
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    Holistic Lifestyle GuideBy Holistic Lifestyle Guide

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