Can you hear Ross yelling PIVOT? It is clear why it was so hard (ok impossible!) to pivot that couch, but why is it so hard to pivot away from dieting? In this episode I keep things fun and light while giving you my take on each 'Friends" role in this pivot and how it relates to leaving diet culture. Come join me for a laugh-alright many laughs-before we decide to cut the couch in half and say screw it!

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For full show notes and a transcript of this episode to to https://www.healthcoach4life.com/podcast

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