“I know I should do this, but I am not motivated…” Chances are that you have had that internal struggle with yourself regularly. Let’s be real, it’s not easy to be motivated all the time. How then, does it seem to come so easy to others? On this week’s episode of Anxious Optimists, Mack and Kavita talk about their struggles with staying motivated. And yes, when it comes to the podcast, the two besties admit that even though they love it, the motivation to plan and record episodes every week isn’t always there. Tune in to this week’s episode to hear the discussion surrounding all things motivation and why it might not be the sole reason we get things done.

The Happiness Lab “You Can’t Always Want What You Like” on Spotify https://open.spotify.com/episode/0SPybHLAHE71QLeMn97ALC?si=c9b76ae925a94dfc