<p>Why are we afraid of talking about emotions? Whenever we try to talk about it, we will tend to run away as if emotion is a scary topic. But we will be courageous to talk when we are under the influence of drugs and alcohol. Today we are going to talk about how to acknowledge our emotions and enable it to flow and control it.  </p>

Why are we afraid of talking about emotions? Whenever we try to talk about it, we will tend to run away as if emotion is a scary topic. But we will be courageous to talk when we are under the influence of drugs and alcohol. Today we are going to talk about how to acknowledge our emotions and enable it to flow and control it.

<p>Why are we afraid of talking about emotions? Whenever we try to talk about it, we will tend to run away as if emotion is a scary topic. But we will be courageous to talk when we are under the influence of drugs and alcohol. Today we are going to talk about how to acknowledge our emotions and enable it to flow and control it.&nbsp;&nbsp;</p>

Why Is It So Hard to Talk About Emotions?

Surviving alone, juggling with the concept of adulthood is the greatest experience every people will experience in their life, and it comes with plenty of emotionally draining challenges. Join Mental Health Therapist, Wendy Pang as she shares with you on how she dives into her best and worst emotions as well as and tips and tricks in taking the right action and influence the decisions you make about your life, both large and small.

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Why Is It So Hard to Talk About Emotions?

Why Is It So Hard to Talk About Emotions?