I bet you are praised for the great work that you do and when you are asked to work in a different way, it's often hard…you feel the suck. When on a growth journey and learning new skills, you may be feeling awkward and frustrated and you aren't alone. Listen in a Dr. Jen and Regina discuss how you can move from frustration to pleasure in learning and practicing a new skill.

https://medium.com/age-of-awareness/learning-a-new-skill-is-a-struggle-find-pleasure-in-it-d16fd17ffe4b

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