May is known as National Mental Health Month and in this episode the primas discuss the importance of mental health, and the stigma and barriers to seeking mental health treatment. They also provide information on what a therapy session may look like and discuss the meaning of being a Latinx cycle breaker. If you are looking for a therapist we recommend starting your search in the following directories: 

www.latinxtherapy.com 

www.therapyforlatinx.com 

www.therapyden.com 

www.psychologytoday.com