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How many of us plan our days? Why is it important? How can this help the young athlete? Today we go over this simple routine that is a key piece to young athlete development. Learn how this can help with goal setting, building self-confidence, and preparing them for life after sports.
By David Edwards5
3232 ratings
How many of us plan our days? Why is it important? How can this help the young athlete? Today we go over this simple routine that is a key piece to young athlete development. Learn how this can help with goal setting, building self-confidence, and preparing them for life after sports.