Its easy to say individually we will have felt shame or guilt at some point in life, which is why shame and guilt are the two most widely researched moral emotions in the field of Psychology. Yet broaching the topic of shame when linked with sex or sexuality can be anything but easy. In this weeks episode we talk to Sex, Love and Relationship coach Emma Spiegler, from Zoe Clews and Associates, and ask her how sex and shame have become so intertwined. Emma breaks down how generational shame, early experiences and social networks can influence feelings around sex and sexuality; and guides us through the levels of impact this can have. Emma's passion for a new narrative really comes through as well as her thoughts on breaking the mould and redefining how sexuality and self love can look. This conversation tackles the topic head on and challenges us all to broaden our boundaries.