Hello Everyone!

In today's episode, some of your biggest running-related medical questions are answered by Dr. Paula Cahill, M.D. Dr. Cahill is a board-certified dermatologist who has years of experience, cares for runners and other athletes, and doubles as my own mother! In this episode, she explains why some of the most common running-related nuisances happen, and what can be done about it! Some topics we discuss:

- blisters, losing a toenail, GI distress, salty sweat, acne, red skin, and even more!

While this episode is not intended to be a replacement for medical care, I hope it gives you some insight into the science behind why some of the running symptoms you experience happen, and how to manage those!

Website where you can find Dr. Cahill's products and contact her directly: https://coastaldermatologymd.com/