Episode Show Notes

In this episode Katherine & Tiffany explore all of the reasons why touch is often considered taboo and why we need to change the narrative so that touch is included in the mainstream conversation around wellness. 

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Here are links to the resources we sited in this episode:

https://www.psychotherapynetworker.org/magazine/article/2345/the-touch-taboo

https://www.irishtimes.com/news/education/understanding-the-touch-taboo-1.356516

https://www.theatlantic.com/international/archive/2015/10/europeans-comfort-touch-social-bonds/412861/

https://www.theguardian.com/society/2018/mar/07/crisis-touch-hugging-mental-health-strokes-cuddles

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