This episode is a gentle reset: breathe, soften, and remember the truth already within you. Today’s message explores what it really means to trust—not others first, but your own inner knowing.

⏱️ Opening Meditation Ends at 7:20 Minutes

Beautiful Soul Podcast hosted by Michanda Lindsey

Check out all of our videos at @beautifulsoul-michandalindsey"

Visit our website: MichandaLindsey.com

Key Topics

• Trust as a practice: shifting from external approval to inner guidance
• Breathing as a doorway to calm, clarity, and presence
• Letting go: releasing tension, judgment, and old survival patterns
• Moving through challenges (not around them) to find the gift within
• From people-pleasing to peaceful alignment with your truth
• Metamorphosis: honoring your becoming when others want the “old you”
• Cultivating gentleness, self-compassion, and everyday courage
• Choosing purpose over perfection; listening to your inner heart space

Let’s Talk

What does trusting yourself look like right now?

Share one small way you’re practicing inner listening this week. Your story may be the encouragement someone else needs.

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Revisit this practice anytime you need to come home to your breath and inner wisdom.

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Keywords

trust, inner guidance, self-compassion, meditation for calm, breathwork, letting go, personal growth, spiritual practice, mindfulness, healing journey, presence, self-love, transformation, inner peace, Michanda Lindsey, Beautiful Soul Podcast

Hashtags

#BeautifulSoulPodcast #MichandaLindsey #TrustYourself #InnerKnowing #Mindfulness #Breathwork #SelfCompassion #HealingJourney #SpiritualGrowth #InnerPeace