You tell yourself you’re going to start, maybe tomorrow, maybe after drop-off, maybe when life slows down a little. But somehow, it never feels as easy as it should. In this episode, you step into a relatable conversation about why working out feels so hard to start, stick with, and actually enjoy. As you listen, you’ll recognize the tension between motivation and reality and maybe start to rethink what counts as “enough” when it comes to taking care of yourself.

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