On today's episode, we discuss the importance of rest and integration during your healing journey. Brittany talks about ascension symptoms, how to give yourself permission, and ways to avoid going back to old unaligned behaviors.

Messages from Love Series

Follow Brittany:

Brittany’s Website: www.brittanyroseauthor.com

Facebook: https://www.facebook.com/brittany.place 

Instagram: https://www.instagram.com/brittanyroseauthor/  

The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661

YouTube Channel: https://www.youtube.com/@phases.of.growth 

Brittany’s Books: 

Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n 

Opening to Love: Angel Messages and Energy Activations https://a.co/d/1Wdm2T0 

Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF
Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm