In episode 283, I chat with Alison Fischer who has found why it's a right to feel valued.

You'll hear her talk about the abusive relationship she was in, how she got out of it, how it made her realize that it's okay to be selfish, how sharing her story is helping people to realize that you matter too, why it's okay and why you must choose yourself.

Plus she talks about her love of dance and how her life experiences also has helped her improve her leadership skills in work.

If you are questioning if you're in an abusive relationship of any kind, please check out this link here. If you want to talk to someone, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233), available 24/7.