Did you know that crying is so good for us! It has many health and wellness benefits and on today's episode I talk about how crying can help us grow and change and heal. Check it out!
DM me to join the waitlist for The Ultimate Weekend Retreat happening Fall 2022 in near Portland, OR
Connect with me Follow and DM me on IG https://www.instagram.com/livelessafraid/ or email me at michele@livelessafraid.com

Did you know that crying is so good for us! It has many health and wellness benefits and on today's episode I talk about how crying can help us grow and change and heal. Check it out! DM me to join the waitlist for The Ultimate Weekend Retreat happening Fall 2022 in near Portland, OR Connect with me Follow and DM me on IG https://www.instagram.com/livelessafraid/ or email me at michele@livelessafraid.com

Why it's ok to be a cry baby

Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts &amp; beliefs hold us back and how this impacts our business &amp; our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.

Education

Self-Improvement

Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.

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Why it's ok to be a cry baby

Why it's ok to be a cry baby