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Why it’s ok to not agree with everyone or sugarcoat things with Annie Bowles
Today’s guest is Annie Bowles. She’s the founder of Sugarfree Media & host of the News Du Jour podcast. She graduated from American University in Washington DC after interning in both the Senate and the House of Representatives on Capitol Hill. Coming home to the heartland, she grappled with the need to pull women into the political landscape as well as the lack of reliable news and news geared towards young women. She made it her mission to help fill those needs and never looked back. Let’s not be afraid to speak our truth and to stop sugar-coating everything we say.
We talk about…
[1:54] - Annie’s mission in media
[4:12] - Let’s stop sugar-coating everything
[7:55] - Dealing with ignorance
[11:44] - How Annie process the news
[17:20] - Covering politics, fact vs. opinion
[21:35] - Surrendering to the truth
[25:36] - Actionable steps to speaking your truth
[30:13] - Annie’s book recommendations
QUOTES
“I love feedback. I like to know where my blindspots are because how else are we going to get better?” - Annie
“Not everyone is going to be ready for a productive conversation about anything.” - Annie
THIS WEEK’S INTENTION
I embrace who I am and know not everyone will agree with me. I allow myself to show up fully and say the truth with kindness.
WRITING PROMPT
Am I allowing myself to speak freely without pre-editing or judging? If not, what do I want to say right now?
RESOURCES AND LINKS:
Order our productivity eBook
DM me with thoughts or questions on Instagram
Black Wall Street 100* by Hannibal B Johnson
Read Sugar-Free Media on sugarfreemedia.co
Listen to the News Du Jour podcast
Follow Sugar-Free Media on Instagram @sugarfreemedia.co
Follow Sugar-Free Media on Twitter @sugarfree_media
Follow Sugar-Free Media on Tiktok @sugarfreemedia
_________
Do you have a spiritual or mindfulness problem that you want me to unpack on an upcoming The Good Space episode? Or an awesome manifesting moment you want to share? Leave a voicemail right now at (917) 719-0867
Join our private Facebook group here
_________
FOR FULL SHOW NOTES: Click here
_________
LET’S STAY CONNECTED
Subscribe: Apple, Spotify, Stitcher
Follow us on Instagram: click here
Get free weekly emails on spirituality: click here
Visit our website: click here
NEW EPISODE EVERY TUESDAY
View all episodes
By Insights on Spirituality l Psychology l Productivity l Personal GrowthToday’s guest is Annie Bowles. She’s the founder of Sugarfree Media & host of the News Du Jour podcast. She graduated from American University in Washington DC after interning in both the Senate and the House of Representatives on Capitol Hill. Coming home to the heartland, she grappled with the need to pull women into the political landscape as well as the lack of reliable news and news geared towards young women. She made it her mission to help fill those needs and never looked back. Let’s not be afraid to speak our truth and to stop sugar-coating everything we say.
We talk about…
[1:54] - Annie’s mission in media
[4:12] - Let’s stop sugar-coating everything
[7:55] - Dealing with ignorance
[11:44] - How Annie process the news
[17:20] - Covering politics, fact vs. opinion
[21:35] - Surrendering to the truth
[25:36] - Actionable steps to speaking your truth
[30:13] - Annie’s book recommendations
QUOTES
“I love feedback. I like to know where my blindspots are because how else are we going to get better?” - Annie
“Not everyone is going to be ready for a productive conversation about anything.” - Annie
THIS WEEK’S INTENTION
I embrace who I am and know not everyone will agree with me. I allow myself to show up fully and say the truth with kindness.
WRITING PROMPT
Am I allowing myself to speak freely without pre-editing or judging? If not, what do I want to say right now?
RESOURCES AND LINKS:
Order our productivity eBook
DM me with thoughts or questions on Instagram
Black Wall Street 100* by Hannibal B Johnson
Read Sugar-Free Media on sugarfreemedia.co
Listen to the News Du Jour podcast
Follow Sugar-Free Media on Instagram @sugarfreemedia.co
Follow Sugar-Free Media on Twitter @sugarfree_media
Follow Sugar-Free Media on Tiktok @sugarfreemedia
_________
Do you have a spiritual or mindfulness problem that you want me to unpack on an upcoming The Good Space episode? Or an awesome manifesting moment you want to share? Leave a voicemail right now at (917) 719-0867
Join our private Facebook group here
_________
FOR FULL SHOW NOTES: Click here
_________
LET’S STAY CONNECTED
Subscribe: Apple, Spotify, Stitcher
Follow us on Instagram: click here
Get free weekly emails on spirituality: click here
Visit our website: click here
NEW EPISODE EVERY TUESDAY