Today Emily talks about why it’s okay if you’re experiencing emotional eating. How to feel deeply accepting in the painful moments so we can experience greater joy, and how we can use these moments to transcend rather than suffer. If you want to connect with Em find her on Instagram at Emily_McConnico!

Why it’s okay if you’re emotionally eating right now.

Emily McConnico - Life Coach, Visionary, Networker - explores the worlds of spirituality, healing, psychology, astrology, and human design for those learning to navigate their 20's and 30's. Emily wants others to learn to embrace and use their voice because she understands what it's like to be afraid to do so, but to do it anyway.

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Why it’s okay if you’re emotionally eating right now.

Why it’s okay if you’re emotionally eating right now.