In today's episode I'm going to shine some light on some reasons to not compare your fitness and health journey to anyone else's. In the age of social media it's easy to look at what everyone else has accomplished and judge yourself based on that. This can lead to some pretty negative thoughts about where you're at and what you've accomplished. So let's talk how about some differences that completely squash the need for comparison.

IG - @micah_foreverfit

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