The Soul's Work Podcast

Why It’s So Hard to Stop Drinking


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In this episode, Janice explains how a person’s brain becomes addicted to alcohol (or other addictive drugs), and how there’s actually a rational explanation for the seemingly irrational behavior of people who become dependent on drugs. She also gives an update on her current journey exploring her relationship with alcohol, and the pros and cons of going AF (alcohol free) during the COVID-19 pandemic. 

Recorded: May 13, 2020 

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Connect with Janice:

  • Instagram: @janicehoimages | @janicehocounselling

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com

Resources mentioned in this episode:

  • This Naked Mind Podcast (Annie Grace)
  • Never Enough: The Neuroscience and Experience of Addiction (Judith Grisel)
  • "Never Enough: The Neuroscience and Experience of Addiction" (02/25/19) (Recorded talk by Judith Grisel, Ph.D.)

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Janice is a therapist-in-training and not licensed to work with clients.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.

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The Soul's Work PodcastBy Janice Ho

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