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So, turns out I'm pretty good at giving advice but not so hot on taking it on board. I have been so focused on making sure everyone else is okay and keeping the house running smoothly that I had forgotten to check-in and devote some attention to myself.
Asking others for help and taking time out for you is not selfish, it's a necessity. Listen in to hear how I had a stark reminder of this recently.
As always I would love if you could leave me a review either on the platform you're listening on or on my Facebook page. And if any of what I talk about strikes a chord with you, feel free to reach out on any of my social media channels or email me at [email protected].
So, turns out I'm pretty good at giving advice but not so hot on taking it on board. I have been so focused on making sure everyone else is okay and keeping the house running smoothly that I had forgotten to check-in and devote some attention to myself.
Asking others for help and taking time out for you is not selfish, it's a necessity. Listen in to hear how I had a stark reminder of this recently.
As always I would love if you could leave me a review either on the platform you're listening on or on my Facebook page. And if any of what I talk about strikes a chord with you, feel free to reach out on any of my social media channels or email me at [email protected].