Kindness is to boundaries like hand is to glove! True, honest, authentic, and genuine kindness must be protected by firm and appropriate parameters to ensure longevity. Being nice is always short lived, inauthentic, and will eventually cause us to explode emotionally if we have no limits in place. This episode will hit us hard and give us practical tips on how to still be kind and stay emotionally, physically, mentally, and spiritually whole. This episode and new upcoming book, Kindness Defined, to my late mom, Daphne Daniels. Check out more at kindnessdefined.com and follow us on Instagram, @kindnessdefined! Remember, Be Kind NOT NICE!