You know what to do. You've always known. So why doesn't it stick? 

In this first episode I'm sharing why I started this podcast, how my work shifted from nutrition plans to something much deeper, and the question that changed everything — for my clients and for me. If you've ever followed the plan perfectly and still felt like something was missing, this one's for you.

Find me on Instagram @worklife_health or drop me an email at [email protected] — I'd love to know what landed.