WHY LAB Podcast

By FLOWERS

To find purpose in our choices, we first must know the WHY!

IG | @whylabpodcast

www.WhyLab.live... more

4.9

1717 ratings

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FAQs about WHY LAB Podcast:

How many episodes does WHY LAB Podcast have?

The podcast currently has 29 episodes available.

WHY LAB Podcast episodes:

November 11, 2019 9 - Chad Crawford
Chad Crawford is an artist based in East Nashville, TN. He dives deep into his love for family and the "calculated risk" he uses to make decisions. Love Chad!
IG: @ChadCrawfordPhotog
http://www.chadcrawfordphotography.com/

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🔝 LINK in Bio 🔝
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#manicflow #manicflowaudio #flowers #whylab #whylablive #producers #sounddesign #audiocontent #music #musician #studiolife #musicmaker #rode #cloudlifter #musicstudio #novation #logic #shure #musicproducer #studio #soundcraft #writer #musicianslife #creator
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52min
November 02, 2019 8 - Derek Riker
Derek Riker is a professional photographer based in Los Angeles and works as a team with his identical twin brother (Drew). Their work can be found at www.RikerBrothers.com & IG: @rikerbrothers
We discuss how he incorporates a discipline towards his daily habits and routines. He opens up about his mentor (Herb Ritz) and how he uses visualization to prepare for life.
Thank you for making the choice to join the Why Lab today. If could kindly leave a nice review, I would greatly appreciate the help!

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🔝 LINK in Bio 🔝
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#manicflow #manicflowaudio #flowers #whylab #whylablive #producers #sounddesign #audiocontent #music #musician #studiolife #musicmaker #rode #cloudlifter #musicstudio #novation #logic #shure #musicproducer #studio #soundcraft #writer #musicianslife #creator #contentcreator #musiciansofinstagram #daw #audioengineer #soundengineer
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43min
May 28, 2019#7 F.Bombs ~ Clarity
Flowers reveals the sense of calm sweeping through his life. It's not just a perception of the changes in conversations or observance of interactions, but also a quest for the quiet and a true appreciation for stillness.
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IG: @manicflow
Tw: @manicflow
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"If there is no stillness, there is no silence. If there is no silence, there is no insight. If there is no, insight, there is no clarity." - Tenzin Priyadarshi.
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5 ways to calm the chaos in your life:
Manage your energy, NOT your time.

Shift your focus from the Content of your life towards how you want to be = The Context of your life.

Inhabit your days.

Say "no" more.

Operate your days with a plan and have that plan reflect your value.
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#manicflow #manicflowaudio #flowers #producers #sounddesign #audiocontent #music #musician #studiolife #musicmaker #rode #cloudlifter #musicstudio #novation #logic #shure #musicproducer #studio #soundcraft #compression #musicianslife #creator #contentcreator #musiciansofinstagram #daw #audioengineer #soundengineer #recordingengineer #mixingengineer #masteringengineer
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35min
May 10, 2019 #6 F.Bombs - Unpacking
Unpacking our emotional baggage is a matter of choice. How do you do it? Flowers explores the process and offers 5 tips:
Meditation
Internal Mapping
Know your triggers
Compassion
Listen to yourself
IG: @manicflow
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34min
May 01, 2019 #5 F.Bombs - Death
Flowers deals with a recent death in his life. How do you/we/us deal with death? What do we all go through to heal? Sometimes it's about the process of healing and finding ways to enjoy the memories and understand the pain. Nothing is fun about emotional trauma. However, it's all about the human experience of coming together and remembering the best of times. All we have is time in this life to do our best and make good choices. OneLove. IG: @manicflow
https://pattillmanfoundation.org/
https://www.wodconnect.com/workout_lists/hero-workouts

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31min
April 22, 2019#4 F.Bombs - Teamwork
Definition of Teamwork - when a group of people work together cohesively, towards a common goal, creating a positive working atmosphere, and supporting each other to combine individual strengths to enhance team performance.
Why do we need teammates?
A team allows you to leverage skills beyond yourself A team removes you as the bottleneck

A team prevents burnout A team brings additional perspectives

A team challenges you

Six Characteristics of a highly effective team
Each Team Member Has Emotional Intelligence

Good Mix of Introverts and Extroverts

They Share and Understand Their Common Goals

They Make Time for Humor

They Communicate Proactively

Strong Leadership at the Helm
Quotes:
"practice does not make perfect. Only perfect practice makes perfect"

"if you fail to prepare. Prepare to fail"

"success is nothing more than a few simple disciplines, practiced every day"

"practice is the philosophy of continuous improvement. Get a little bit better each day"

"No one can teach riding so well as a horse"
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36min
April 19, 2019 #3 F.Bombs - S.M.A.R.T. Goals
Ep3- Michael Flowers discussing the importance of S.M.A.R.T. Goals. Are you using them? How do you track your progress?? IG: @manicflow IG: @skyeflowers

Specific
Measurable
Attainable
Realistic
Time-bound

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23min
April 17, 2019 #2 F.Bombs - Neuroplasticity & Human Reprogramming
Flowers ~ bombs on the NEW changes in his life and how he is reprogramming himself. #atomsvsbits #neuroplasticity #manicflow #calicountrypodcast #skyeflowers #flowerbombs RE: Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life.Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment.
IG: @manicflow
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25min
March 31, 2019 #1 F.Bombs
Name a Podcast. Pick a theme song. Start recording... FLOWER BOMBS

IG: @manicflow
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21min

FAQs about WHY LAB Podcast:

How many episodes does WHY LAB Podcast have?

The podcast currently has 29 episodes available.