Laughter is arguably the best medicine. Has your stomach ever hurt so hard from laughing? Have you ever laughed so hard you cried? That feeling of laughter is one unlike anything else, when you have true pure laughter, it fills your soul, and it makes you feel whole. And this episode is going to be giving you some ways to make laughter a part of your everyday life, and its importance. laughter boosts your immune system and releases good hormones. Remember to put laughter into your daily routine and use laughter as a defense mechanism and most of all don’t take life so seriously.

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