Welcome to a new episode and new season of the Podcast.   

To kick things off we are joined by Julie Bronsteatter to talk about her video series 'Walk the Talk' and blog 'Good enough is Perfect', and what underpins all of this 'Mental Fitness'.   

This is a two part episode, the second part will be available weeks later once I have gone through a Mental Fitness boot-camp to learn more about mental fitness, how it works, and how it relates to the construction industry.   

If you want to connect with Julie (I recommend you do) you can find her on LinkedIn: https://www.linkedin.com/in/julie-bronsteatter/ Or Julie's website: https://www.jbronsteattercoaching.com/   

I hope you enjoy!