What if three little words could change your entire day?

Welcome to the daily podcast where you get truth, soul, and fearless encouragement—in less than 10 minutes a day.

If “I love you” makes you cringe, sigh, or instantly doubt, you’re not alone. I once felt the same. In this kickoff episode, I open up about why I say “I love you” at the end of every single episode and why I mean it, no matter who you are or where you’re listening from.

I’ll share the real story behind this podcast, the moment Robin Williams’ death cracked me open, and how that led me to create a world where love isn’t earned—it’s remembered.

You’ll hear:

• The lie that makes us feel unworthy of love—and how to break it
• Why I started saying “I love you” to strangers (and you)
• How a daily dose of love (in less than 10 minutes) can change everything
• A challenge to believe you’re already worthy—no matter what your inner critic says

Every episode is under 10 minutes—so you can get a shot of courage, comfort, and connection, even on your busiest days.

Tune in. Let yourself receive.

And if you’re brave, hit follow because I’ll be here, loving you, every day.

Why Listen?

• Quick, soulful inspiration—less than 10 minutes a day
• A reset button for self-worth and self-acceptance
• Real stories, neuroscience-backed truth, and pure love (no strings attached)
• Start your day remembering: you’re already enough