In this episode of Ima's on a Mission, we’re cracking the code on why losing weight after 40 feels so challenging! I’m Ilanit, your health coach and fellow busy Ima, here to share tips on managing metabolism changes, balancing hormones, and making nutrition work for you. We’ll talk about the power of protein, movement, and finding joy in the journey—because if it ain’t fun, it won’t get done! Tune in for real solutions, Torah wisdom, and a little humor to help you navigate weight loss, live healthier, happier, and healed.