Why is loving yourself so hard?  It for sure takes daily intentions for me.  Sometimes seeing other people share about their self-love can feel defeating - "why is it so easy for them?"

It's not. Our default is to pick ourselves apart. No matter what someone says to us, no matter how great the compliment - we simply don't belief it. For years we've subconsciously building the belief of the opposite.  Loving yourself isn't the norm, that just means it takes daily intention to build the practice of loving ourselves. 

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