We might send an occasional text check-in with our low-maintenance friend but when we don't meet them as often, it can be difficult to gauge what they're going through or to recognise signs of distress. In this episode of Hush, we discuss the importance of staying connected even in ‘low-maintenance’ friendships, exploring ways to spot signals that can indicate our friends needing support. From changes in communication patterns to subtle behavioural cues, we uncover the hidden signs that can deepen our understanding of our friends' emotional states.

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