We might send an occasional text check-in with our low-maintenance friend but when we don't meet them as often, it can be difficult to gauge what they're going through or to recognise signs of distress. In this episode of Hush, we discuss the importance of staying connected even in ‘low-maintenance’ friendships, exploring ways to spot signals that can indicate our friends needing support. From changes in communication patterns to subtle behavioural cues, we uncover the hidden signs that can deepen our understanding of our friends' emotional states.

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First impressions are a big deal…especially if you are introducing your partner to your family for the first time—at a major gathering, no less! 

With Chinese New Year just around the corner, many couples will find themselves in exactly this situation. And so as this festive season descends upon us, so does the unbearable pressure of making sure he impresses not just your parents, but every other person in the room that we call family

But dont’t stress! In this episode, the HUSH girls offer you a step by step guide on everything you need to know about bringing your partner over for the first time. From preparing them for cultural customs and family dynamics to navigating dining etiquette and dodging awkward questions, we’ve got you covered!

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Bad boys, gym rats, finance bros… we all have a "type" when it comes to dating, don’t we? But have you ever tried dating a chill guy? You know, the kind who's always laid-back (hands in his pockets) and unbothered, no matter what— even by life’s chaos. And no, we’re not just talking about the meme here.

In this episode, the HUSH girls sit down with us to share what it’s really like to date a chill guy. From the pros and cons (yes, even chill guys have their unchill moments) to why they’ve become the unexpected IT boys of 2024, we’re breaking down what makes them so irresistibly appealing…So, whether you’re already dating a chill guy, thinking of giving one a chance, or just trying to figure out the hype, this episode is for you. Trust us, you might just find yourself falling for the chill life by the end of this one 😉

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Building strong career planning habits is essential for achieving long-term career health and success. Remember that time you set your sights on climbing the corporate ladder? So, what changed? Trends like "quiet quitting" and "girl moss" reflect how our attitudes towards work and careers have evolved. While many of us once aspired to managerial roles and corporate prestige, burnout and major global shifts have led many to prioritise personal well-being over relentless ambition.

But for women entering or navigating the workforce, it’s not all doom and gloom. The career landscape is constantly shifting, presenting fresh opportunities to build a fulfilling career—if you know how to plan for it. Whether you’re embracing the "girl boss" mindset or exploring the appeal of a “lazy girl job,” the question is less about labels and more about what career progression truly means. Is it just about climbing a ladder, or is it about creating a career that aligns with your goals and values?

Feeling stuck or unsure about your next steps? It’s never too early—or too late—to plan for your career. Visit wsg.gov.sg to explore how Workforce Singapore can support your career health and help you take charge of your future!

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In spirit of the latest TikTok trend, the HUSH girls have decided to enter the confessional booth with their own rendition of We Listen & We Don’t Judge. As a little New Year’s gift for our HUSH listeners, we’re starting 2025 with a bang with one BIG ass confessional session 😉

Get ready for wild confessions, unhinged moments, and maybe a little oversharing TMI (because why not?). And hey —feel free to drop your own crazy confessions in the comments! We promise we won’t judge 👀Unless it’s hilariously bad, in which case, we’ll laugh with you. Let’s get into it!

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As the year winds down, it’s that time again—people making New Year’s resolutions, planning iconic glow-ups, debating whether to cut off that toxic ex, and maybe even eating a few dozen grapes under a table, all in the name of finding love in the new year. After all, who wouldn’t want to kick off 2025 with a bang? 

If you’re ready to leave the chaos of the past few years behind and make 2025 your year, but think resolutions and glow up plans are overrated, this episode is for you. The HUSH girls are reflecting on the highs and lows of 2024, breaking down what it really means to glow up, and sharing tips to level up your life—no grapes required! So grab your journal, your vision board, and let’s get to work!

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In this episode of Hush the girls open up about their personal health scares from 2024. As the year draws to a close, they reflect on how these experiences have changed their perspectives on health and self-care. Don't miss this candid and important conversation—your health might just depend on it!

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In every romantic relationship, there comes a point where jealousy may arise, and it can happen for a variety of reasons. After all, it’s only natural…right? But what happens when the jealousy becomes unbearable? When it’s over things you can’t control? Or worse, when it starts taking over your relationship—and your life? 

In today’s episode, returning special guest, Trauma Recovery Therapist & Relationship Coach, Nur Adam, breaks down how retroactive jealousy can affect our relationships deeply. Together with the HUSH girls, they discuss how common it actually is, how to recognise if you or your partner are dealing with it, and what you can do to navigate through this mental health struggle while keeping the trust in your relationship healthy and strong. 

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Always saying ‘yes’ when you'd rather not? Then this episode of Hush is for you!  We’re diving into the art of people-pleasing and exploring why women often get stuck in this cycle. And for all the people-pleaser girlies feeling stressed, don’t worry - we’ve got pro tips to help you break free! Plus, we’ll discuss how this habit leads to burnout and explore stress-relief techniques like 💫sound healing💫 to help you find peace amidst the chaos.

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Dating can be a nerve-wracking experience, especially if it’s your first time! Where’s the best place to go? What’s the perfect outfit—something cute but not too cute, so you still have room to impress on date two (assuming it goes well)? And how do you handle those little dating rituals, like when he pulls out a chair for you? Do you say thank you? Act cool and unbothered? Or maybe even pull out a chair for him too? We’ve all been there—clueless, overthinking every detail, and trying to navigate this stage in life, that we all have to inevitably cross someday. 

So in today‘s episode, the HUSH girls are here to serve 💁‍♀️as your personal dating gurus. They’ll share with you solid advice, gentle guidance, and, of course, hilarious personal accounts so that you can ace that first date with flying colours! 😉

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