As the year winds down, it’s that time again—people making New Year’s resolutions, planning iconic glow-ups, debating whether to cut off that toxic ex, and maybe even eating a few dozen grapes under a table, all in the name of finding love in the new year. After all, who wouldn’t want to kick off 2025 with a bang? 

If you’re ready to leave the chaos of the past few years behind and make 2025 your year, but think resolutions and glow up plans are overrated, this episode is for you. The HUSH girls are reflecting on the highs and lows of 2024, breaking down what it really means to glow up, and sharing tips to level up your life—no grapes required! So grab your journal, your vision board, and let’s get to work!

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In this episode of Hush the girls open up about their personal health scares from 2024. As the year draws to a close, they reflect on how these experiences have changed their perspectives on health and self-care. Don't miss this candid and important conversation—your health might just depend on it!

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In every romantic relationship, there comes a point where jealousy may arise, and it can happen for a variety of reasons. After all, it’s only natural…right? But what happens when the jealousy becomes unbearable? When it’s over things you can’t control? Or worse, when it starts taking over your relationship—and your life? 

In today’s episode, returning special guest, Trauma Recovery Therapist & Relationship Coach, Nur Adam, breaks down how retroactive jealousy can affect our relationships deeply. Together with the HUSH girls, they discuss how common it actually is, how to recognise if you or your partner are dealing with it, and what you can do to navigate through this mental health struggle while keeping the trust in your relationship healthy and strong. 

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Always saying ‘yes’ when you'd rather not? Then this episode of Hush is for you!  We’re diving into the art of people-pleasing and exploring why women often get stuck in this cycle. And for all the people-pleaser girlies feeling stressed, don’t worry - we’ve got pro tips to help you break free! Plus, we’ll discuss how this habit leads to burnout and explore stress-relief techniques like 💫sound healing💫 to help you find peace amidst the chaos.

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Dating can be a nerve-wracking experience, especially if it’s your first time! Where’s the best place to go? What’s the perfect outfit—something cute but not too cute, so you still have room to impress on date two (assuming it goes well)? And how do you handle those little dating rituals, like when he pulls out a chair for you? Do you say thank you? Act cool and unbothered? Or maybe even pull out a chair for him too? We’ve all been there—clueless, overthinking every detail, and trying to navigate this stage in life, that we all have to inevitably cross someday. 

So in today‘s episode, the HUSH girls are here to serve 💁‍♀️as your personal dating gurus. They’ll share with you solid advice, gentle guidance, and, of course, hilarious personal accounts so that you can ace that first date with flying colours! 😉

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Is maturity about age or just your attitude? Some women in their 50s are still figuring out the emotional ups and downs, while those in their 30s are juggling adulting with a healthy dose of their inner kid. So, who says maturity is all about the number of candles on your cake? In this episode of Hush Podcast, the girls dive into the complex, often contradictory nature of maturity, exploring how age, relationships, and the freedom to just “be” are redefining what it means to grow up.

Watch this episode on YouTube: https://youtu.be/HHYxgvBwrOw

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We all know how much you guys enjoyed our last episode on weddings…so, naturally, we had to come back with more wedding content! This time we’ll be sharing the messy, the awkward, and the downright catastrophic side of saying ‘I do’. Yup, it’s time to brace yourselves as we enter wedding hell and recount the internet’s worst wedding nightmares. Think your wedding was a disaster? Wait until you hear what these poor souls went through—yikes!

Watch this episode on YouTube: https://youtu.be/oHRsjaWZdwY 

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‘Too thin cannot, too fat also cannot?!' In this episode of Hush, we’re diving into the complicated realities women face when it comes to weight—whether you’re losing it or gaining it, the unsolicited comments never seem to stop. From backhanded compliments to outright body shaming, we’ll talk about how these pressures to fit certain body standards mess with not just our physical health, but also our mental well-being.

We’ll also break down 'pretty privilege'—how society’s narrow beauty standards can affect the way we’re treated, the opportunities we get, and how we end up feeling about ourselves. Tune in to join the conversation and discover how we can empower ourselves beyond these societal expectations!

Watch this episode on YouTube: https://youtu.be/SzpCdJUFlr4

Watch The Blockbusters on meWATCH: https://www.mewatch.sg/show/The-Blockbusters-497556 

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There’s a deadly secret lurking among women, and many of us don’t even know about it! LUNG CANCER. According to the Singapore Cancer Society, 7.5% of all cancer incidences in Singaporean women from 2014 - 2018 were lung cancer cases.

In this episode of Hush Podcast, join us as we dive into the topic, and discuss how women can recognise the signs of lung cancer early. Listen in as we bring in an expert voice —Dr Tanujaa to help crack this medical mystery and empower you with knowledge to protect your health. This episode is in collaboration with Pfizer and Parkway Cancer Centre. Watch this episode on YouTube: https://youtu.be/CaEmX0tq-Ss 

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Notice how most of the ghosts and phantoms of iconic literature, folklore and films are almost always women? Why is that, you may ask? Well in this special Halloween episode of the podcast, the girls uncover the eerie connection between women and the supernatural —the stereotypes, myths, and paranormal tales— that prove to be as elusive as the spirits themselves. 

Watch this episode on YouTube: https://youtu.be/S8sgkSKBQUI 

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