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Why Managing Stress is Critical for Controlling Your Business in Chaotic Times - with Fitness Guru Josh Froc
In today's environment, businesses are either booming or struggling. No one appears to be doing "business as usual". At the time of this podcast, over 26 million Americans have lost their jobs due to the Coronavirus and Canada is paying $2,000 per month for all Canadian citizens who have lost their jobs. It's estimated that the unemployment rate in the US may reach or exceed the unemployment rate during the Great Depression.
There is no in-between - business is either booming or it's a bust.
The one thing in common for all business owners and their employees?
Stress.
Today's podcast is all about some ways to relieve the high stress levels of people whether they are the CEOs or front line workers. Today's guest is Josh Froc, who is the owner of Fitbiz in Vancouver, British Columbia. Josh, like numerous business owners, has been personally affected as a gym owner. His advice and suggestions are critical to relieve the stress that ALL people are going through today.
If you are a business leader, it's critical to make good decisions at this time. The best way to make great decisions is to be able to think with a clear mind - one that is not filled with stress.
Josh goes over simple ways that people can use this time to actually use simple things to do in order to not only get into shape during this time, but also to relieve the high stress levels everyone is facing today.
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By Brad
5
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In today's environment, businesses are either booming or struggling. No one appears to be doing "business as usual". At the time of this podcast, over 26 million Americans have lost their jobs due to the Coronavirus and Canada is paying $2,000 per month for all Canadian citizens who have lost their jobs. It's estimated that the unemployment rate in the US may reach or exceed the unemployment rate during the Great Depression.
There is no in-between - business is either booming or it's a bust.
The one thing in common for all business owners and their employees?
Stress.
Today's podcast is all about some ways to relieve the high stress levels of people whether they are the CEOs or front line workers. Today's guest is Josh Froc, who is the owner of Fitbiz in Vancouver, British Columbia. Josh, like numerous business owners, has been personally affected as a gym owner. His advice and suggestions are critical to relieve the stress that ALL people are going through today.
If you are a business leader, it's critical to make good decisions at this time. The best way to make great decisions is to be able to think with a clear mind - one that is not filled with stress.
Josh goes over simple ways that people can use this time to actually use simple things to do in order to not only get into shape during this time, but also to relieve the high stress levels everyone is facing today.