This week we look at those times where life makes you ask why me? You know the times where everything is going wrong and you can not get a break from negative things.

Hint - this is about how to stop thinking that life is targeting you!

I uploaded a vlog of this to my Youtube page - Therapist Paul

Reference: https://positivepsychology.com/self-fulfilling-prophecy/ -

Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

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