Sign up to save your podcasts
Or
Share Why Men Belong in the Menopause Conversation with Tafiq Akhir
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why Men Belong in the Menopause Conversation with Tafiq Akhir
Menopause is not just a women’s health issue — it’s a life issue. In this episode of Transforming 45, Lisa is joined by Mr. Menopause, Tafiq Akhir, to explore why men belong in menopause conversations and how education, empathy, and communication can transform the menopause experience.
Together, they discuss the realities of perimenopause and menopause, the impact of misinformation, the role men can play as supportive allies, and why women deserve evidence-based care and real support during this transition.
A must-listen for women navigating menopause, partners who want to show up better, and leaders building menopause-aware workplaces.
🎧 New episodes every Thursday.
Key Topics We Cover:
Why menopause impacts everyone, not just women
How lack of education fuels confusion, stigma, and silence
The role men can play as informed, supportive allies
Why empathy and communication change everything
The overwhelm many women feel — and how support helps
Navigating supplements, wellness claims, and misinformation
Why menopause symptoms can begin earlier than expected
The importance of self-advocacy and self-care
Evidence-based decision-making in menopause health
A powerful reminder: women deserve to feel well
Chapters:
00:00 Introduction to Menopause Awareness
01:23 Personal Journey into Menopause Education
03:53 The Importance of Inclusive Conversations
04:55 Men's Role in Menopause Discussions
08:37 Navigating Communication Challenges
11:03 Bridging the Gap Between Genders
16:15 Creating Supportive Environments
18:49 Understanding Menopause Beyond the Physical
22:00 Empowering Women Through Education
23:56 The Importance of Nuanced Conversations in Women's Health
28:06 Understanding Individual Experiences in Menopause
33:00 The Need for Education and Awareness
37:48 Empathy and Support in the Workplace
40:30 Embracing Self-Care and Personal Growth
Let’s Stay Connected:
Website
Instagram
Facebook
Facebook Group
Got questions or feedback? Drop us a message at [email protected]
Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!
Connect with Tafiq Akhir (Mr. Menopause):
🌐 Website: https://www.tafiq.com
📸 Instagram: https://www.instagram.com/mrmenopauseofficial/
👍 Facebook: https://www.facebook.com/MrMenopauseOfficial/
💼 LinkedIn (Personal): https://www.linkedin.com/in/tafiqakhir/
🏢 LinkedIn (Company – Mr. Menopause): https://www.linkedin.com/company/mr-menopause/
🎙 Podcast: The Mr. Menopause Show — available on Apple Podcasts & all major platforms
✉️ Email: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Lisa BoateMenopause is not just a women’s health issue — it’s a life issue. In this episode of Transforming 45, Lisa is joined by Mr. Menopause, Tafiq Akhir, to explore why men belong in menopause conversations and how education, empathy, and communication can transform the menopause experience.
Together, they discuss the realities of perimenopause and menopause, the impact of misinformation, the role men can play as supportive allies, and why women deserve evidence-based care and real support during this transition.
A must-listen for women navigating menopause, partners who want to show up better, and leaders building menopause-aware workplaces.
🎧 New episodes every Thursday.
Key Topics We Cover:
Why menopause impacts everyone, not just women
How lack of education fuels confusion, stigma, and silence
The role men can play as informed, supportive allies
Why empathy and communication change everything
The overwhelm many women feel — and how support helps
Navigating supplements, wellness claims, and misinformation
Why menopause symptoms can begin earlier than expected
The importance of self-advocacy and self-care
Evidence-based decision-making in menopause health
A powerful reminder: women deserve to feel well
Chapters:
00:00 Introduction to Menopause Awareness
01:23 Personal Journey into Menopause Education
03:53 The Importance of Inclusive Conversations
04:55 Men's Role in Menopause Discussions
08:37 Navigating Communication Challenges
11:03 Bridging the Gap Between Genders
16:15 Creating Supportive Environments
18:49 Understanding Menopause Beyond the Physical
22:00 Empowering Women Through Education
23:56 The Importance of Nuanced Conversations in Women's Health
28:06 Understanding Individual Experiences in Menopause
33:00 The Need for Education and Awareness
37:48 Empathy and Support in the Workplace
40:30 Embracing Self-Care and Personal Growth
Let’s Stay Connected:
Website
Instagram
Facebook
Facebook Group
Got questions or feedback? Drop us a message at [email protected]
Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!
Connect with Tafiq Akhir (Mr. Menopause):
🌐 Website: https://www.tafiq.com
📸 Instagram: https://www.instagram.com/mrmenopauseofficial/
👍 Facebook: https://www.facebook.com/MrMenopauseOfficial/
💼 LinkedIn (Personal): https://www.linkedin.com/in/tafiqakhir/
🏢 LinkedIn (Company – Mr. Menopause): https://www.linkedin.com/company/mr-menopause/
🎙 Podcast: The Mr. Menopause Show — available on Apple Podcasts & all major platforms
✉️ Email: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices