Can you sit with your emotions and move through them in an honorable way?

We are in a time of healing our masculine wounds and rising up to the call of true divine masculine leadership. Driven by integrity, honor, and courage. Take the steps to learn how to feel and process your emotions, to regulate your nervous system and begin your journey into what truly is divine masculine leadership.

In this episode, Dr. Jamal talks to Dr. Brendan Collins-Bride about the need for masculine spaces to feel and heal, how to sit with your emotions, developing your why, and tapping into your purpose.

SHOW NOTES:

03:13 | Leadership in integrity

05:38 | Introduction to mental health

10:48 | Your needs are what’s alive inside you

12:54 | What to do with the emotions that come up

16:06 | Taking ownership through forgiveness and gratitude

18:05 | You are not your thoughts

25:30 | Your fundamental non-negotiables

29:50 | Safe masculine spaces for healing

35:02 | Moving with honor

39:12 | Your character must match the blessing

40:48 | Balancing your masculine and feminine energy

42:48 | What’s your why

48:50 | What is a man

56:08 | Creating love

59:18 | Matter erodes, energy is forever

01:02:58 | The power of community

01:06:44 | Question the application, not the principle

01:09:00 | Transmuting anger

QUOTES:

You can’t control what you’ve experienced, but what you do with it is your responsibility (14:08)

It takes courage to get into the arena to with yourself (your mind and you emotions) (15:50)

Your story is so important. Are you going to speak it from a place of empowerment or from a place of giving away your power? (16:27)

We are not our thoughts, we are the observer. (23:48)

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Connect to Dr. Jamal on IG & TikTok: @drjamalfruster

Connect to Dr. Brendan Collins-Bride on IG: @drbrendancollinsbride

Providing For The Providers Round 4! 2/18/23 1pm-4pm MST 

Available via zoom and in person in Tucson, AZ!