In this episode I want to go over again the importance of our mind and how strong it is when dealing with our health. I also go over the fact that I’m 2 weeks in to my new food diet and talk about some key points about diet.

Why Mindset Is One Of The Most Important Things For Our Health And I’ve Started A New Diet!

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. 

I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.

Health & Fitness

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.

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Why Mindset Is One Of The Most Important Things For Our Health And I’ve Started A New Diet!

Why Mindset Is One Of The Most Important Things For Our Health And I’ve Started A New Diet!

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