Why Mindset Matters

Why Mindset Matters - I Said YES To Grief


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Episode 1: I Said YES to Grief

In this very first episode, I open my heart and share the story that changed everything — losing my daughter Rylee to suicide in 2022. This isn’t easy to talk about, nor is it easy to listen to... but it’s real. I said yes to grief because I had no other choice — and because I’ve learned that grief, when we let it, can teach us how to live more honestly, more gratefully, and more intentionally.

This episode is a tender, raw, and personal look at why your mindset matters— especially in grief and loss. And how we can learn to live and grieve simultaneously, to find moments of joy in the middle of heartbreak, and to choose healing even when nothing makes sense.  If you’ve known loss, or if you're walking with someone who has, I hope my story helps you feel a little less alone.

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Why Mindset MattersBy Eslana Lower