Why Mindset Matters

Why Mindset Matters - Self Love & Becoming THE ONE


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Episode 6: Self-Love & Becoming THE ONE

In this episode, I talk about one of the most radical and healing things you can do: becoming the one you’ve been waiting for. 

What if the person you’ve been searching for… is actually you? In this episode, I dive deep into the messy, beautiful, often painful journey of self-love — not as a trend, but as a lifeline. After divorce, deep grief, and learning how to live with both love and loss, I realized that becoming “the one” isn’t about being perfect — it’s about coming home to yourself.

I talk about the hard-earned lessons of choosing yourself, letting go of old stories, and learning to feel worthy without needing to be needed. If you’ve ever lost yourself in relationships or felt like your wholeness depends on someone else, this episode will meet you right where you are — and gently remind you that you already have within you everything you seek. 

If you’ve ever felt like you’re too much, not enough, or stuck waiting for someone else to show up for you — this is your reminder that the love you’re craving starts within. And you are absolutely worth it.

Note: The book I mention in this episode is called:

Becoming the One

Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself

By: Sheleana Aiyana



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Why Mindset MattersBy Eslana Lower