
Sign up to save your podcasts
Or


In this episode I missed last week because life happened and that becomes the lesson. Whether it's training, nutrition, or sleep, one miss doesn't undo your progress.
Then we hit pop culture. The Clayface trailer looks brutal. Invincible Season 4 finale skipped the big fight for Mark's PTSD and Thragg's impossible deal. Daredevil Born Again's less than stellar season 2 performance.
Linktree: https://linktr.ee/repsandreferences
By Rooted Resilience FitnessIn this episode I missed last week because life happened and that becomes the lesson. Whether it's training, nutrition, or sleep, one miss doesn't undo your progress.
Then we hit pop culture. The Clayface trailer looks brutal. Invincible Season 4 finale skipped the big fight for Mark's PTSD and Thragg's impossible deal. Daredevil Born Again's less than stellar season 2 performance.
Linktree: https://linktr.ee/repsandreferences