06:04 - Understanding the Food System16:19 - How Social Media Hijacks Your Brain25:00 - Understanding the Workplace Culture System28:04 - The Mechanics of the Work System32:06 - Understanding the Flaws in the Healthcare System37:22 - Exploring Alternative Healthcare Systems39:36 - Recap: The Resilient Resolutions Framework

06:04 - Understanding the Food System 16:19 - How Social Media Hijacks Your Brain 25:00 - Understanding the Workplace Culture System 28:04 - The Mechanics of the Work System 32:06 - Understanding the Flaws in the Healthcare System 37:22 - Exploring Alternative Healthcare Systems 39:36 - Recap: The Resilient Resolutions Framework

Why Most People Will FAIL at Health in 2025 (Don’t Be One of Them)

The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.

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Why Most People Will FAIL at Health in 2025 (Don’t Be One of Them)

Why Most People Will FAIL at Health in 2025 (Don’t Be One of Them)