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Why Most Runners Quit Before Reaching Their True Potential
📞 Book a free 15-minute Performance Call to learn how I help runners PB:Â
http://coaching.allin.run/call
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
00:00 Intro
00:56 The first 6 months
01:41 Baseline
02:31 Work ethic
03:37 This is when most people quit
04:28 Initial Success
05:41 DON'T QUIT
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🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4.25 to 2.21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3.25 to 2.37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Why Most Runners Quit Running Before Reaching Their True Potential
If you're wondering why most runners quit before reaching their true potential, this video has the answer. Discover the common reasons runners give up and how to overcome them to achieve your goals. Don't let anything hold you back from becoming the best runner you can be!
In this video, I break down the harsh truth about why most runners quit long before they reach their true potential.
At the All In Run Club, we’ve seen runners go from 45 minutes to 30 minutes for 5K and others from 27 minutes to 20 minutes—all within just six months. While that’s incredible progress, many runners mistakenly believe they’ve hit their peak. But the reality? They’ve barely scratched the surface.
In This Video, You’ll Learn:
1. The Myth of Quick Potential: Why fast progress doesn’t mean you’ve reached your limit.
2. Baseline Fitness vs. True Potential: Understanding the difference and why early gains are just the foundation.
3. The Plateau Effect: How diminishing returns work and why most runners stop when progress slows.
4. The Real Work Begins After the First Wins: Why consistent, structured training matters long-term.
5. Comparing Running to Learning a Skill: How running progress is like learning a language or mastering an instrument.
6. The Secret to Long-Term Growth: What separates runners who plateau from those who keep improving.
Key Topics Covered:
• Quick vs. Long-Term Progress
• Running Plateaus Explained
• Why Most Runners Stop Too Soon
• Building Strength Beyond the Basics
• Mindset Shifts for Long-Term Running Success
In This Video, You’ll Discover:
• How to identify if you’ve truly reached your potential (hint: you haven’t).
• The mental shift needed to break through plateaus and keep improving.
• Why the first six months of running success are just the starting line.
• How structured training, consistency, and mindset unlock real performance gains.
#RunningPotential #RunningMindset #MarathonTraining #RunningGoals #EnduranceTraining #BreakThroughPlateaus #RunningMotivation #TrainingConsistency #RunSmarter #longtermsuccess #TruePotential #Running #Run #MarathonTraining
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music
View all episodes
By Lee Grantham📞 Book a free 15-minute Performance Call to learn how I help runners PB:Â
http://coaching.allin.run/call
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
00:00 Intro
00:56 The first 6 months
01:41 Baseline
02:31 Work ethic
03:37 This is when most people quit
04:28 Initial Success
05:41 DON'T QUIT
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4.25 to 2.21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3.25 to 2.37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Why Most Runners Quit Running Before Reaching Their True Potential
If you're wondering why most runners quit before reaching their true potential, this video has the answer. Discover the common reasons runners give up and how to overcome them to achieve your goals. Don't let anything hold you back from becoming the best runner you can be!
In this video, I break down the harsh truth about why most runners quit long before they reach their true potential.
At the All In Run Club, we’ve seen runners go from 45 minutes to 30 minutes for 5K and others from 27 minutes to 20 minutes—all within just six months. While that’s incredible progress, many runners mistakenly believe they’ve hit their peak. But the reality? They’ve barely scratched the surface.
In This Video, You’ll Learn:
1. The Myth of Quick Potential: Why fast progress doesn’t mean you’ve reached your limit.
2. Baseline Fitness vs. True Potential: Understanding the difference and why early gains are just the foundation.
3. The Plateau Effect: How diminishing returns work and why most runners stop when progress slows.
4. The Real Work Begins After the First Wins: Why consistent, structured training matters long-term.
5. Comparing Running to Learning a Skill: How running progress is like learning a language or mastering an instrument.
6. The Secret to Long-Term Growth: What separates runners who plateau from those who keep improving.
Key Topics Covered:
• Quick vs. Long-Term Progress
• Running Plateaus Explained
• Why Most Runners Stop Too Soon
• Building Strength Beyond the Basics
• Mindset Shifts for Long-Term Running Success
In This Video, You’ll Discover:
• How to identify if you’ve truly reached your potential (hint: you haven’t).
• The mental shift needed to break through plateaus and keep improving.
• Why the first six months of running success are just the starting line.
• How structured training, consistency, and mindset unlock real performance gains.
#RunningPotential #RunningMindset #MarathonTraining #RunningGoals #EnduranceTraining #BreakThroughPlateaus #RunningMotivation #TrainingConsistency #RunSmarter #longtermsuccess #TruePotential #Running #Run #MarathonTraining
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music