This no-nonsense episode dives deep into the myth of relying on motivation to achieve success. 

Hosted by Jay Cook, it emphasizes the power of discipline, habits, and consistency over fleeting bursts of inspiration. Message Jason on Facebook 
Follow Jason Cook in Instagram
Follow Jason Cook on FB 
Email Jason Cook here jason@lwcvip.com
Testimonials click here
Join the Weight Loss Secrets for Women 50+ Community
Supplements

This no-nonsense episode dives deep into the myth of relying on motivation to achieve success. Hosted by Jay Cook, it emphasizes the power of discipline, habits, and consistency over fleeting bursts of inspiration. Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements

This no-nonsense episode dives deep into the myth of relying on motivation to achieve success. 

Hosted by Jay Cook, it emphasizes the power of discipline, habits, and consistency over fleeting bursts of inspiration. Message Jason on Facebook&nbsp;
Follow Jason Cook in Instagram
Follow Jason Cook&nbsp;on FB&nbsp;
Email Jason Cook here jason@lwcvip.com
Testimonials click here
Join the Weight Loss Secrets for Women 50+ Community
Supplements

Why motivation is Bullshit!

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. 

While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. 

Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. 

Tune in to "1% Better" and start your journey towards being a little better each day!

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"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!

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Why motivation is Bullshit!

Why motivation is Bullshit!