Your Health Class

Why Motivation Keeps Goin Out


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Motivation... the 8th wonder of the world. 

Like do you ever scroll through social media and just feel blown away, how some people can stay so motivated for so long? Obviously some is faked. Of what's real, though, how do they do it? 

It starts by switching how you look at it. Instead of seeing a switch... something that you have or don't... something that you need to switch on each day... visualize a fire. A fire inside of you that you build.

If you were in the Boy Scouts you won't need to listen to this episode, because it is the same: Start with a spark, light some tinder, and build up to bigger and bigger logs. In the episode today, we'll go over how to do exactly this with your motivation and 3 things to avoid that stomp your fire out!

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Your Health ClassBy Trevor Harris

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