In this episode, we're answering all of your questions about bedtime routines including: 

• Why they matter
• What time should they go to bed
• How to start a bedtime routine if you don't have one 

Resources Mentioned:

Free Dr. Appointment Master: http://joyfullyunexpected.com/doctor

Show Notes: https://joyfullyunexpected.com/11

Website: https://joyfullyunexpected.com/

Instagram: https://www.instagram.com/joyfullyunexpected/