Why do New Year’s resolutions fail—over and over again?And what if the problem isn’t you… but the system itself?In this episode, I break down why New Year’s resolutions are designed to fail—and what to do instead if you want real, exponential growth without burnout, shame, or starting over every January.You’ll learn: • The 3 subtle lies baked into traditional New Year’s resolutions • Why resolutions quietly erode self-trust instead of building it • How growth actually works when it’s identity-based, not pressure-based • My 3-step alternative to New Year’s resolutions, designed to support sustainable progressInstead of trying to “fix yourself,” this approach helps you: • Build trust in your own word again • Focus on one meaningful area instead of everything at once • Take tiny, doable action steps that compound over time • Upgrade your identity so progress becomes natural—not forcedThis framework works any time of year. You don’t need a new calendar page to change your life.CHAPTERS:00:00 The New Year's Resolution Cycle01:54 Why New Year's Resolutions Fail02:59 Building Self-Trust for Growth03:47 A Better System for Growth05:07 Step 1: Choose an Aspirational Phrase07:59 Step 2: Focus on One Area10:21 Step 3: Take Small Action Steps14:44 Conclusion and Final Thoughts⸻✨ The 3 Steps Covered in This Episode 1. Choose an aspirational phrase (1–3 words you want to live into) 2. Focus on one area that acts as a bottleneck for growth 3. Take small action steps that build self-trust and momentum⸻🎁 Free ResourceIf you want help making decisions that protect your time and energy, download my free tool:👉 The One-Minute Decision Filter🔗 aprilbragg.com/decide⸻👋 About MeI’m April Bragg, and I help women become time-rich in life and business—not by doing more, but by asking better questions that change what’s possible.If you want more clarity, simplicity, and sustainable success, subscribe to this channel.And remember:Your time is your most valuable possession. May yours be multiplied—to your benefit and the blessing of others.⸻#NewYearsResolutions#WhyResolutionsFail#PersonalGrowth#IdentityBasedGrowth#SelfTrust#ExponentialGrowth#TimeRichWoman#ClarityOverChaos#SustainableSuccess#PersonalDevelopment#IntentionalLiving