Ellen Mary doesn't believe in New Years resolutions, in fact she thinks they should be composted right away and a new goal based January is a better approach. In this episode hear why resolutions are destined to failed (but that doesn't make you a failure) and how goal setting your year ahead (especially your garden) is a more sustainable approach to help keep the January blues away.

Also hear about the first Wild Wellbeing Retreat this year including all of the activities to help you reset, reconnect, relax and get creative! For more info check out:

Instagram: @peopleplantswellbeing and @ellenmarygardening

Happy new year!