In today's episode we're dismantling the frightening myth that heart attacks strike healthy people out of nowhere.

We revisit the tragic story of running legend Jim Fixx and examine groundbreaking research involving 9 million people which reveals that 99% of heart attack victims had at least one detectable risk factor years before their event.

You will learn why traditional medical thresholds often miss early warning signs and how "reactive medicine" fails to protect us.

We also explore why your standard cholesterol test might be misleading and why monitoring ApoB is critical for true prevention.

References:

• https://www.youtube.com/watch?v=MInyWp5_Cnc
• https://drstanfield.com/blogs/articles/99-of-heart-attacks-had-this-prior-warning

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This episode includes AI-generated content.